When you work standing all day on a surface that doesn’t have much give, it can affect how much pressure you put on your feet. One of the most common areas where pain can show up is in the heel. If you live in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, you can seek relief from heel pain by making an appointment with the team at Family Foot & Ankle Associates of Maryland.
What Is a Podiatrist?
A podiatrist is a foot specialist who can treat conditions from your feet to your lower leg. When you have chronic conditions such as diabetes, they will often work in cohesion with your primary care doctor for regular treatment, but you don't need a chronic disease to rely on their care. They can also treat foot issues such as ingrown toenails, athlete’s foot, and heel issues with all kinds of causes. If heel pain is a frequent problem for you, there’s no need to wait for it to get worse before you get help.
What Is the Most Common Heel Condition?
Plantar fasciitis is a condition affecting the plantar fascia. It's the thick band of tissue running along the length of your feet. The condition shows up with a stabbing pain at the bottom of your foot. Your heel may also be stiff when you get up in the morning. When you apply pressure by taking the stairs or standing too long, it can worsen.
What Are the Causes of Heel Pain?
Excessive weight can put a lot of pressure on your feet, particularly your heel. Wearing the wrong type of shoes that are too tight on your feet can also trigger it. That's why proper cushioning and shoe width are essential. When you have a job that requires constant walking or standing, it can also exacerbate this condition. If you are a very active person, not using the right footwear, like running shoes in good condition, can damage your heel.
How Can a Podiatrist Help?
When you get help for heel pain in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, your podiatrist may have a few solutions. Podiatrists may prescribe arch inserts, known as orthotics, or foot taping. They can also help you with strengthening and stretching exercises that you can do at home. If non-invasive techniques don't work or in severe cases, we can even provide surgical solutions.
Now that you understand that your local podiatrist at Family Foot & Ankle Associates of Maryland can help reduce or stop your heel pain in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, you have no reason to put up with discomfort. Call us at 301-924-5044 for relief so your feet can thank you.