Diabetes is an intrusive and destructive health condition to live with, which is why those with it must know how to manage it. While management includes many different steps, one critical one is to take care of your feet. Why exactly is diabetic foot care so important? The team at Family Foot & Ankle Associates of Maryland of Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, answer this question and more below.
Effects of Diabetes on the Feet
Diabetes impacts the body’s sugar usage. Of the many effects it can have, diabetes is known for affecting blood flow and the nerves – two components that have a significant impact on the feet.
Blood flow is necessary for healing. When blood doesn’t flow to the feet properly, any cuts or sores present do not heal properly. Additionally, poor circulation can cause pain in the feet and lower legs, which often limits activity and further slows down blood flow.
In addition to slow healing, diabetes impacts the nerves, which typically leads to numbness and tingling in the feet. If the feet are numb, diabetics won’t feel cuts or sores, which means they do not get treated.
Preventing Diabetic Foot Complications
Sadly, a combination of poor circulation and nerve problems has led to many foot amputations that could have been prevented. They began with a sore or cut that wasn’t noticed and didn’t heal, which led to ulcers and gangrene.
The good news is that such cases can be prevented with regular foot care. This includes steps such as:
- Washing, drying, moisturizing, and inspecting your feet each day
- Addressing any cuts or open sores immediately
- Wearing shoes throughout the day with a wide toe area
- Avoiding open-toed shoes
- Exercising each day to improve blood circulation
- Managing your condition
- Quitting smoking, as it increases circulation issues
It’s also vital that you see your podiatrist regularly. Typically, this includes yearly visits, unless additional visits are recommended. It’s also critical that you make an appointment if you have any sores or open areas that won’t heal.
Schedule your diabetic foot care appointment at Family Foot & Ankle Associates of Maryland of Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, by calling (301) 924-5044 today.