Heel pain can be a frustrating and persistent issue, especially when it’s caused by heel spurs. These bony growths on the underside of the heel can make every step feel like a challenge. Fortunately, a podiatrist can provide expert care to diagnose and treat heel spurs, helping you find relief and get back to your daily activities. At Family Foot & Ankle Associates of Maryland, we specialize in addressing heel spurs and other foot conditions with personalized, effective treatments. Our experienced team, which includes Dr. Michael Frank, Dr. Marc Goldberg, Dr. Lowy, and Dr. Nutter, is proud to serve patients at our convenient locations in Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD.

What Are Heel Spurs?

Heel spurs are calcium deposits that build up on the underside of the heel bone, often as a result of prolonged strain on the foot. They are commonly associated with plantar fasciitis, a condition that causes inflammation of the plantar fascia—a thick band of tissue that runs along the bottom of the foot. While heel spurs themselves may not always cause pain, they can contribute to discomfort, especially during activities like walking or running.

How a Podiatrist Diagnoses Heel Spurs

Diagnosing heel spurs begins with a thorough evaluation by a podiatrist. During your visit, your podiatrist will take a detailed medical history and ask about your symptoms, including the location and severity of your pain. A physical examination of your foot will follow, during which your podiatrist will check for tenderness, swelling, and other signs of heel spurs or related conditions like plantar fasciitis.

Imaging studies, such as X-rays, are often used to confirm the presence of heel spurs. These images allow your podiatrist to see the bony growths and assess their size and location. By combining the results of the physical exam and imaging studies, your podiatrist can determine whether heel spurs are the primary cause of your pain or if other factors are contributing.

How a Podiatrist Treats Heel Spurs

Treatment for heel spurs typically begins with conservative, non-invasive methods. At Family Foot & Ankle Associates of Maryland, we focus on relieving pain, reducing inflammation, and addressing the underlying causes of heel spurs. Rest and activity modification are often recommended to give the affected area time to heal. Your podiatrist may also suggest icing the heel to reduce swelling and discomfort.

Supportive footwear and custom orthotics play a crucial role in treatment. Proper arch support and cushioning can help alleviate pressure on the heel and prevent further strain on the plantar fascia. Stretching exercises and physical therapy may also be recommended to improve flexibility and strengthen the muscles in your foot and calf.
If conservative treatments do not provide sufficient relief, more advanced options may be considered. Corticosteroid injections can help reduce inflammation and pain, while minimally invasive procedures may be used to address severe cases. At Family Foot & Ankle Associates of Maryland, our podiatrists are experienced in providing a full range of treatment options to ensure the best possible outcomes for our patients.

Take the First Step Toward Pain Relief

Heel spurs don’t have to keep you from enjoying your daily activities. If you’re ready to find relief, the team at Family Foot & Ankle Associates of Maryland is here to help. Visit us at Family Foot & Ankle Associates of Maryland or call 301-924-5044 to schedule your appointment today. Let us help you take the first step toward pain-free feet and a more active lifestyle.