Bunions, which are deformations of the foot bones just under the big toe, affect people in different ways. Some have no symptoms other than a change in the shape of their foot. Others experience pain, especially while wearing shoes. Fortunately, if you do have pain associated with your bunion, there are several treatment options that your Olney, Clinton, Kensington and Silver Spring, MD podiatrist offers at Family Foot and Ankle Associates of Maryland. Learn about them in this helpful post.
Proper footwear
One of the first lines of defense against bunion pain is a comfortable, well-fitted pair of shoes. Shoes with square or round toe boxes, low heels and no seams in the toe area provide ample room for the bunion and can prevent it from extending further. This is new territory for many people, so your podiatrist can provide you with recommended brands and places to go for a professional shoe fitting to make sure you're wearing the proper size and width.
Cushioned pads
Once you've picked out roomy shoes, specially-designed bunion pads can provide you with more comfort. These can be purchased at any local drugstore and provide a buffer between the toes and the inside of shoes. Your Olney, Clinton, Kensington and Silver Spring podiatrist cautions against using medicated pads, as they contain acids that can produce the unwanted effect of skin damage.
Orthotics
These devices, which are typically worn inside the shoes, help to reposition the foot, which can take pressure off of the bunion. For minor bunions, your podiatrist can recommend over-the-counter brands. More severe or persistent bunions may need custom-made orthotics to give you a personalized fit.
If you have a bunion or any other foot-related issue, our podiatrists at Family Foot and Ankle Associates of Maryland can help you. Our convenient locations in Olney, Clinton, Kensington and Silver Spring, MD make it easy to schedule an appointment and get back on your feet. Call us today!