Dealing with heel pain? Find out what could be going on.
Heel pain can be a real nuisance. When you’re concerned, our Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, podiatrists are here to provide answers.
What is causing my heel pain?
Several conditions could be to blame for your heel pain. The most common causes include:
- Plantar fasciitis (caused by overuse)
- Achilles tendonitis (caused by overuse)
- Sprains and strains
- A heel spur
- Bursitis
- A fracture
- Reactive arthritis
Heel pain can be the result of inflammation due to overworked or overstretched ligaments or tendons in the foot, as is the case with plantar fasciitis and Achilles tendonitis. Sports- and work-related injuries can also lead to strains, sprains, and fractures that can also result in heel pain. Long-term conditions such as arthritis can often make heel pain and stiffness worsen over time.
When should I see a doctor?
While minor heel pain may go away on its own with simple at-home care such as rest, ice, and over-the-counter pain relievers it’s important that you seek proper medical attention from our Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD, foot doctors if your heel pain is severe enough to affect your daily routine or if symptoms aren’t improving with conservative treatment options.
If you’ve never had heel pain before it’s also a good idea to come into our office so we can make a definitive diagnosis and determine the best way to treat your heel pain.
How is heel pain treated?
As we mentioned earlier, minor inflammatory conditions can usually be managed with simple at-home care. If this doesn’t work your podiatrist may recommend bracing or wrapping the foot to improve ankle support. Ultrasound, shockwave therapy, or corticosteroid injections may be recommended to ease chronic inflammatory forms of heel pain.
Fractures or severe injuries may also require physical therapy or a protective boot. Chronic conditions such as arthritis will require more long-term monitoring, as well as medications and lifestyle modifications that can slow the progression of the disease and prevent long-term damage to the joints of the foot and ankle.
Family Foot & Ankle Associates of Maryland is proud to provide comprehensive foot and ankle care to the Olney, Camp Springs/Clinton, Silver Spring, Kensington, Laurel, and Maple Lawn, MD area. If you are dealing with heel pain, let our team of podiatrists provide you with customized care by calling:
(301) 924-5044 (Olney)
(301) 868-7670 (Camp Springs/Clinton)
(301) 439-0300 (Silver Spring)
(301) 942-8110 (Kensington)
(301) 317-6800 (Laurel and Maple Lawn)